benefits of sugar Sugar Has It Own BenefitsSugar is often associated with causes various diseases especially diabetes. But not many know that sugar has also it have advantages.

Not in terms of use in food or drink, because if excessively use, it can bring harms. Sugar there have advantages in beauty, especially in the beauty of the skin treatments.

It should be recalled that sugar does not contain any vitamins and fibre and contain only a small amount of minerals.

The calorie however is quite high, approximately 394 kcal per gram 100 of the ingredient. Can be said that sugar is not all nutrients at all because all useful substances such as vitamins, minerals and other permanently lost in the process of manufacture of white sugar.

The beauty, the use of sugar has long practiced by the ancient people as one of the natural cures. Sugar can be treated to become especially beauty products to soften the skin. It is said to have essential softening that can clean away dead skin cells.

The Romanians, for example using the mixture of honey, sugar and milk for the treatment of the skin. The method is to mix the ingredients and then he poured on the body. After the mixture has dried, it is washed and rinsed with water.

Ancient Egyptian women on the other hand used the mixing of organic and lemon sugar as the scrubber to get fine, white, soft skin.

In Chinese medicine, sugar rock is often mixed with drinks with herbal that are good for health. It is said to be beneficial to help get rid of body heat and also relieve against cough and phlegm.

Try it for yourself, you will notice the benefits of the sugar in daily life!

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