Mitochondria are the "installation of energy" for the cells in our body. More than 200 types of diseases inherited by people were connected with disturbance of function of mitochondria including oldest common diseases, such as disease of Alzheimer's, diabetes, cancer, heart disease, Parkinson's disease and stroke.
Two of lung tissue in mammals mitochondria. Image credit: wikipedia.comMitochondria are called "energy installation" cells, because it produces adenosine triphosphate (ATP), which is organic to the bodily activities energy supply. When young, mitochondria produce enough ATP for us to remain active. Most cells have mitochondria 200 to 5000. Cell which has the most numbers of mitochondria can produce more energy. Our cells in the body have approximately 10 million billion of mitochondria, and 10% of our body mass.
Since mitochondria dysfunction explained in the 1960s, the medical field has increased understanding of the role of mitochondria in health, disease and aging. Many health disorders were finally made related to the weakness of the function of mitochondria. Also, damage mitochondria were accused as the main contributor to the aging process.
A research published in the Journal of Clinical Nutrition found that the combination of acid Alpha Lipoic and acetyl L-Carnitine can reduce free radical better over the use of each substance separately. The work of combination in synergy to help avoid mitochondrial damage and it resume the service in the aging process.
The heart beats throughout the entire life and requires a lot of energy. Since the mitochondria produces energy, it is not a surprise that about 50 percent of cardiac volume is mitochondria! Most belonged to heart mitochondria, can produce more energy. If the number of mitochondria is low or function poorly, it can give detrimental effect on heart. Research has shown that the use of Alpha Lipoic acid will reduce oxidative pressure (damage caused by free radicals) significantly in the heart. If oxidative pressure is lowered, the mitochondria damage will be lowered be more. Therefore, better mitochondria function with the presence of Alpha Lipoic acid.
Through aging, you are likely to lose the ability to burn (fat) fatty acids for energy. Acetyl L-Carnitine involved in the transport of fatty acids in mitochondria by converting energy (Note: coenzyme Q10 is necessary to convert fatty acids and glucose into energy). At the level of acetyl L-Carnitine decreases with increasing age and the transport of fatty acids becomes does does not well. The heart becomes dying from its main source of energy from fat. If you take acetyl L-Carnitine, you will increase the rate of transport and more acid fatty introduced in mitochondria so that it will be used more effectively in support of heart function.
Combination of Alpha Lipoic acid and acetyl L-Carnitine helps increase memory and performance of the thinking in adults. There is evidence that mitochondria in the brain are very important in memory and thinking function causes from her produce energy and the effects of mitochondria on the damage caused by free radicals. Dysfunction of mitochondria is linked to many type of senile dementia such as Alzheimer's and Parkinson's disease. Acid alpha lipoic and acetyl L-Carnitine can cross the blood - brain barrier and because of this, it benefits from the brain.
Many theories on Aging was already introduced, the most notable are mitochondria, aging of the theory. This theory suggests that free radicals are formed as a by-product of mitochondria energy production that causes damage to DNA and mitochondrial membrane.
CoQ10 it plays a role in the function of mitochondria, to complement the action of the acid Alpha Lipoic and acetyl L-Carnitine:
The role of CoQ10 in ATP production is proved. Without CoQ10 mitochondria can produce energy.Only Alpha Lipoic acid can transport fatty acids into the mitochondria to be burn: energy by CoQ10 and the two work in synergy to increase the function of mitochondria.CoQ10 is a powerful antioxidant. Located in the mitochondria, where are trained free radicals are proved beneficial in the prevention of damage to DNA and mitochondrial membrane, where damage can directly reduce energy production. In this context, CoQ10 supplement action of Alpha Lipoic acid which also a powerful antioxidant.Taking supplements that combine acid Alpha - Lipoic (ALA) and acetyl L-Carnitine added with water soluble CoQ10 will help to prevent damage of mitochondria and increase energy production. Care of mitochondria is a good chance of preserving our cells, organs and health of the body as we age.
Everyone can the benefits of taking the combination of acid Alpha - Lipoic (ALA) and acetyl L-Carnitine supplements and CoQ10 water soluble. Those in the quarantine or can experience young apparent beneficial effects. The more usual advantage reported increased energy throughout a day and more mental intelligence.
Sponsored links: